Email: info@360spinalwellness.com
Phone: + 91 8098700080
+ 91 8098800080
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Step By Step Process
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Step By Step Process
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Spinal Wellness Step By Step Process
Step 1:
Eliminates/ reduces pressure on nerve through decompression.
Negative pressure is created by gently stretching & releasing the vertebrates.
Negative pressure helps herniated disc to get back to its position.
This also helps the disc to draw more oxygen, water & nutrients back.
The disc rehydration helps in the increase of disc height.
Step 2A:
The range of motion is improved through computer aided as well as manual mobilization.
The spinal muscles are relaxed and spasms released.
The core muscle of spine and pelvic floor are strengthened through mobilization.
Step 2B:
The damaged soft tissues in muscles, ligaments and tendons are repaired using an advanced technology.
The cell regeneration is stimulated using cell repair & regeneration stimulation technology.
Step 3:
The 3-dimensional bilateral correction helps in realignment of vertebrates.
Further manual therapies are applied for further improving the muscle wellness and spinal alignment.
Step 4:
Exercise therapies are applied to further strengthen the core muscles and for postural corrections.
The nutritional imbalances, metabolic corrections, obesity management are achieved through life style management and supplements.
Step 5:
Regular exercises and ergonomics training are given as a part of recurrence management program for long lasting results.
Why 360
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Spine
Introduction
360
0
Spinal Wellness Approach
Step By Step Process
Tools & Facilities