Spinal manipulation, McKenzie method, Neuro Dynamics, Neuro Kinetic Control, Myofascial Release, Muscle Energy Technique etc shall help in restoring spinal health to a greater extent.
Ergonomics plays a crucial role in restoring alignment of the spine and to maintain the spinal and paraspinal muscular strength.
We use the most advanced EEMS training methods to strengthen the spinal muscles apart from personal training, yogasanas etc. Combating pot belly obesity is other key focus of these training regimens. Unless postures are corrected, obesity controlled and core muscles are strengthened, no long-term solutions could be arrived.
Diet and nutritions play a greater role in the health of bones, joints, discs and muscles. We pay equal importance in your vitamins and mineral levels to help achieving spinal wellness.
© 2020- 360˚ Spinal Wellness & Rehabilitation. All rights reserved | Design by Bulkspace4u.com